I decided to enter the fitness industry to help others to achieve their health and fitness goals  and pass on my passion for fitness. After competing in many sports including football, rugby and athletics all to a good level, i decided i wanted to help others see how improving their fitness would change their lives. So my journey in the fitness world began.

I have been in the fitnes industry for over 7 years now durring this time i have taught group exercise classes across some of the leading gyms in the south west, i have managed multiple gyms and ran a successful personal training buisness throughout bristol and bath.

Durring this time i have helped sports teams improve their fitness to help them win leagues and cups, I have helped clients run marathons, lose weight and recover from injuries. To see more in depth info on how i have done this please go to my testimonials page.

It is my expertese and results that have made me a health and fitness specialist and helped me set up links with local physios who refer many clients to me to help with their recovery. The reputation i have establised in the fitness industry enabled me to become a freelance tutor/assesser for Lifetime Health and fitness who train personal trainers helping them gain all the knowledge they need to become successful. My role which i perform throughout the uk is to teach the students on the course everything they need to know about how the body works and how different exercises and foods effect the body, i then assess the students to ensure they have what it taks to become personal trainers.

So all of my experiance, knowledge and reputation in the fitness industry makes me the personal trainer for you. So now you know about me why not join me on your own personalised journey in fitness there will be sweat and some aches but most importantly there will be smiles and results.